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How Nature Helps Regulate the Nervous System: The Science Behind Ecotherapy
Nature and the nervous system: the science behind spending time in nature and mental health
Emily R. Grunthal
Feb 18
4 min read
The Glory of Nature: Nature in Healing
There’s robust evidence suggesting nature is a potent healer. The National Institutes of Health states that spending time in nature...
Emily R. Grunthal
Jan 15, 2024
1 min read
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