Emergency Support
If this is an emergency, or you or someone you know is in immediate danger, please call 911 or go to your nearest hospital or emergency department.
Disclaimer: Noia Wellness is committed to providing valuable mental health resources and support. However, please be aware that we are not a crisis service. If you or someone you know is experiencing a mental health crisis, it is crucial to seek immediate assistance from your local emergency services. We strongly encourage anyone in crisis to prioritize their safety and well-being by accessing appropriate emergency services.
Canada
Mental Health Support
Call or text 988 - Suicide Crisis Helpline
Visit Canadian Government Support Website: Here
Distress Centres Ontario
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Phone: 416-408-4357 (416-408-HELP)
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Provides emotional support, crisis intervention, and suicide prevention.
Kids Help Phone
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Phone: 1-800-668-6868
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A 24/7 helpline for young people in crisis or needing support.
Good2Talk
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Phone: 1-866-925-5454
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A post-secondary student helpline for mental health support.
Crisis Services Canada
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Phone: 1-833-456-4566
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A national crisis helpline offering immediate support.
ConnexOntario
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Phone: 1-866-531-2600
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Provides access to mental health and addiction services in Ontario.
Hope for Wellness Help Line
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Phone: 1-855-242-3310 (toll-free)
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Available 24 hours a day, 7 days a week to First Nations, Inuit, and Métis Peoples seeking emotional support, crisis intervention, or referrals to community-based services.
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Support is available in English and French and, by request, in Cree, Ojibway, and Inuktitut.
USA
Mental Health Support
Call for text 988 - National Suicide and Crisis Hotline
National Suicide Prevention Lifeline
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Phone: 1-800-273-TALK (1-800-273-8255)
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A 24/7 helpline for those in crisis, offering support for suicide prevention.
Crisis Text Line
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Text "HOME" to 741741
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Connect with a trained crisis counselor via text message.
National Alliance on Mental Illness (NAMI) Helpline
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Phone: 1-800-950-NAMI (1-800-950-6264)
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Offers support and information on mental health conditions.
Veterans Crisis Line
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Phone: 1-800-273-8255 (Press 1 for veterans)
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Provides support for veterans in crisis.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
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Phone: 1-800-662-HELP (1-800-662-4357)
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Offers information and referrals for mental health and addiction treatment.
Europe
Mental Health Support
Visit Mental Health Europe Website: Here
Samaritans (UK and Ireland)
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Phone: 116 123
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A 24/7 helpline for emotional support and suicide prevention.
Mental Health Europe
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Website: www.mhe-sme.org
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Offers resources and information on mental health support across Europe.
Crisis Text Line (UK)
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Text "SHOUT" to 85258
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Provides free, confidential support via text message.
Befrienders Worldwide
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Website: www.befrienders.org
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A global network of emotional support helplines.
MIND (UK)
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Website: www.mind.org.uk
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Provides information and support for mental health in the United Kingdom.