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Emergency Support

If this is an emergency, or you or someone you know is in immediate danger, please call 911 or go to your nearest hospital or emergency department.

Disclaimer: Noia Wellness is committed to providing valuable mental health resources and support. However, please be aware that we are not a crisis service. If you or someone you know is experiencing a mental health crisis, it is crucial to seek immediate assistance from your local emergency services. We strongly encourage anyone in crisis to prioritize their safety and well-being by accessing appropriate emergency services.

Canada 

Mental Health Support

Call or text 988 - Suicide Crisis Helpline

Visit Canadian Government Support Website: Here

Distress Centres Ontario

  • Phone: 416-408-4357 (416-408-HELP)

  • Provides emotional support, crisis intervention, and suicide prevention.

Kids Help Phone

  • Phone: 1-800-668-6868

  • A 24/7 helpline for young people in crisis or needing support.

Good2Talk

  • Phone: 1-866-925-5454

  • A post-secondary student helpline for mental health support.

Crisis Services Canada

  • Phone: 1-833-456-4566

  • A national crisis helpline offering immediate support.

ConnexOntario

  • Phone: 1-866-531-2600

  • Provides access to mental health and addiction services in Ontario.

Hope for Wellness Help Line

  • Phone: 1-855-242-3310 (toll-free)

  • Available 24 hours a day, 7 days a week to First Nations, Inuit, and Métis Peoples seeking emotional support, crisis intervention, or referrals to community-based services.

  • Support is available in English and French and, by request, in Cree, Ojibway, and Inuktitut.

USA

Mental Health Support

Call for text 988 - National Suicide and Crisis Hotline

National Suicide Prevention Lifeline

  • Phone: 1-800-273-TALK (1-800-273-8255)

  • A 24/7 helpline for those in crisis, offering support for suicide prevention.

Crisis Text Line

  • Text "HOME" to 741741

  • Connect with a trained crisis counselor via text message.

National Alliance on Mental Illness (NAMI) Helpline

  • Phone: 1-800-950-NAMI (1-800-950-6264)

  • Offers support and information on mental health conditions.

Veterans Crisis Line

  • Phone: 1-800-273-8255 (Press 1 for veterans)

  • Provides support for veterans in crisis.

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline

  • Phone: 1-800-662-HELP (1-800-662-4357)

  • Offers information and referrals for mental health and addiction treatment.

Europe

Mental Health Support

Visit Mental Health Europe Website: Here

Samaritans (UK and Ireland)

  • Phone: 116 123

  • A 24/7 helpline for emotional support and suicide prevention.

Mental Health Europe

  • Website: www.mhe-sme.org

  • Offers resources and information on mental health support across Europe.

Crisis Text Line (UK)

  • Text "SHOUT" to 85258

  • Provides free, confidential support via text message.

Befrienders Worldwide

MIND (UK)

  • Website: www.mind.org.uk

  • Provides information and support for mental health in the United Kingdom.

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